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  • Triplicane, Chennai - 600 005.

Arm, Elbow, Wrist and Hand Pain Treatment

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Arm, Elbow, Wrist and Hand Pain Treatment

Pain in the arm, elbow, wrist, or hand can significantly affect your daily life. From simple activities like lifting objects, writing, typing, cooking, or even holding a phone, upper limb pain can reduce productivity and independence. At Ideal Physiotherapy Centre, Triplicane, Chennai, we specialize in advanced arm, elbow, wrist, and hand pain treatment using evidence-based physiotherapy techniques designed to relieve pain, restore function, and prevent recurrence.

Our experienced physiotherapists understand the complexity of the upper limb, which includes intricate muscles, joints, tendons, ligaments, and nerves. We provide personalized physiotherapy treatment plans for patients suffering from acute injuries, chronic pain, nerve-related conditions, post-surgical recovery, and repetitive strain injuries.

Our Advanced Physiotherapy Approach:

At Ideal Physiotherapy Centre, Triplicane, Chennai, we follow a patient-centered and evidence-based treatment approach.


We perform a comprehensive evaluation including:

  • Pain history

  • Functional limitations

  • Range of motion testing

  • Muscle strength analysis

  • Posture and movement assessment

Physiotherapy Techniques We Use:

Hands-on techniques help improve joint mobility, reduce stiffness, and relieve pain.


Strengthening, stretching, and endurance exercises to restore full function of the arm, elbow, wrist, and hand.

  • Electrotherapy Modalities

  • Myofascial Release

  • Nerve Mobilization

  • Ergonomic and Posture Training

Treatments Offered for Arm, Elbow, Wrist & Hand Conditions:

We provide specialized care for conditions affecting the arm, elbow, wrist, and hand, including:

  • Manual Therapy: Techniques to mobilize the joints and reduce pain.

  • Short Wave Diathermy: To promote blood flow and reduce pain.

  • Low Level Laser Therapy: For reducing inflammation and promoting healing.

  • Interferential Therapy: To relieve pain and muscle spasms.

  • Cryotherapy: Cold therapy to manage inflammation.

  • Wax Therapy: To improve joint mobility.

  • Exercise Therapy: To strengthen muscles and improve flexibility.

  • Splinting and Bracing: To support injured areas during recovery.

If you are suffering from arm pain, elbow pain, wrist pain, or hand pain, don’t let it limit your life. Visit Ideal Physiotherapy Centre, Triplicane, Chennai, and begin your journey toward pain-free movement and better function. Our expert physiotherapists are committed to helping you regain strength, mobility, and confidence with personalized care and advanced treatment methods.

Frequently Asked Questions?


What causes arm, elbow, wrist, and hand pain?

Pain can be caused by overuse, injury, poor posture, nerve compression, arthritis, or post-surgical conditions.

Is physiotherapy effective for upper limb pain?

Yes. Physiotherapy is highly effective in reducing pain, restoring movement, and improving strength without surgery.

How long does recovery take?

Recovery depends on the condition’s severity, cause, and patient compliance, usually ranging from a few weeks to a few months.

Do I need a doctor’s referral for physiotherapy?

No referral is required. You can directly visit Ideal Physiotherapy Centre, Triplicane.

Can physiotherapy help avoid surgery?

In many cases, early physiotherapy can prevent the need for surgery.

Is physiotherapy painful?

Therapy is designed to be comfortable. Mild discomfort may occur initially, but pain reduces gradually.

Do you treat sports injuries?

Yes. We provide specialized rehabilitation for sports-related upper limb injuries.

Do you offer post-fracture rehabilitation?

Yes. We provide structured programs for fracture recovery.

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