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Lower Back Pain Treatment

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Best Lower Back Pain Treatment in Chennai

Lower back pain is one of the most common health problems affecting people of all ages. From office professionals and homemakers to athletes and senior citizens, lower back pain can significantly impact daily life, work performance, and overall well-being. At Ideal Physiotherapy Centre, Triplicane, Chennai, we specialize in advanced, evidence-based lower back pain treatments designed to provide long-term relief, restore mobility, and prevent recurrence.

With a patient-centered approach, experienced physiotherapists, and modern treatment techniques, Ideal Physiotherapy Centre has earned the trust of countless patients across Triplicane, Royapettah, Mylapore, Ice House, and nearby Chennai areas.

Common Causes of Lower Back Pain:

  • Muscle strain or ligament sprain

  • Poor posture and prolonged sitting

  • Disc bulge or disc herniation

  • Sciatica or nerve compression

  • Degenerative disc disease

  • Lumbar spondylosis

  • Spinal stenosis

  • Weak core muscles

  • Post-pregnancy back pain

  • Age-related wear and tear

Comprehensive Assessment for Lower Back Pain:

Before starting treatment, our physiotherapists perform a detailed evaluation, including:

  • Medical and pain history analysis

  • Posture and movement assessment

  • Muscle strength and flexibility testing

  • Spine and joint mobility evaluation

  • Functional movement screening

  • Neurological assessment (if required)

This systematic assessment ensures accurate diagnosis and effective treatment.

Treatments Offered for Lower Back Conditions:

At Ideal Physiotherapy Centre, Triplicane, Chennai, we use a combination of manual therapy, electrotherapy, exercise therapy, and lifestyle guidance to treat lower back pain effectively.

  • Matrix Rhythm Therapy: To relieve muscle tightness and improve spinal function.

  • Manual Therapy: Techniques to mobilize the lower back.

  • Intermittent Pelvic Traction: To relieve pressure on the lumbar spine.

  • Short Wave Diathermy: For deep heating of tissues to reduce pain and improve blood flow.

  • Low Level Laser Therapy: Advanced therapy to promote healing at the cellular level.

  • Ultrasound Therapy: To promote tissue healing.

  • Interferential Therapy: To relieve pain and reduce muscle spasms.

  • Cryotherapy: Cold therapy to manage inflammation.

  • Exercise Therapy: Strengthening exercises tailored to the lower back.

  • Custom Made MCP Slippers: Designed to support proper posture and alleviate pressure on the lower back.

If you are suffering from lower back pain and looking for effective, non-surgical physiotherapy treatment in Triplicane, Chennai, Ideal Physiotherapy Centre is here to help you regain a pain-free and active life.


Frequently Asked Questions?


What is the best treatment for lower back pain?

Physiotherapy is one of the most effective non-surgical treatments for lower back pain.

How long does physiotherapy take to relieve lower back pain?

It depends on the severity, but most patients see improvement within a few sessions.

Is physiotherapy safe for lower back pain?

Yes, it is safe, evidence-based, and recommended by doctors.

Can physiotherapy cure chronic lower back pain?

Physiotherapy helps manage pain, improve function, and prevent recurrence.

Is lower back pain physiotherapy painful?

Most techniques are gentle and designed to reduce pain.

What exercises help lower back pain?

Core strengthening, stretching, and stabilization exercises are effective.

Is physiotherapy effective for sciatica?

Yes, it is highly effective.

Is physiotherapy helpful for work-from-home back pain?

Yes, posture correction and ergonomic advice are included.

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